Where it is all about the timing
| Date | Race Name | Location | Results |
| December 28, 2019 | Frostbite 5K & 10K | Hendersonville, TN | 5K Overall 5K Age Group 10K Overall 10K Age Group |
| December 14, 2019 | TDS Mt. Juliet Holiday Half Marathon & 10K | Mt Juliet, TN | Half Marathon Overall Half Marathon Age Group 5K Overall 5K Age Group |
| December 14, 2019 | Rocket City Marathon, Half the Marathon, & Marathon Relay | Huntsville, AL | Marathon Overall Marathon Age Group Half the Marathon Overall Half the Marathon Age Group Marathon Relay Overall Marathon with Video Links Overall Half the Marathon with Video Links Overall Marathon Relay with Video Links |
| December 07, 2019 | Tims Ford 6 Miler | Winchester, TN | Overall Age Group |
| December 07, 2019 | Running of the Elves 5K | White House, TN | Overall |
| November 30, 2019 | Kaiser Coastal Half Marathon, 5K & 1 Mile | Orange Beach, AL | Half Marathon Overall Half Marathon Age Group 5K Overall 5K Age Group Half Marathon-Wheelchair |
| November 30, 2019 | Spring Hill Turkey Burn Half Marathon & 5K | Spring Hill, TN | Half Marathon Overall Half Marathon Age Group 5K Overall 5K Age Group |
| November 28, 2019 | Turkey Trot Benefiting GraceWorks | Franklin, TN | 5K Overall 5K Age Group 10K Overall 10K Age Group |
| November 28, 2019 | BoroDash 4 Miler | Murfreesboro, TN | Overall Age Group |
| November 28, 2019 | Two Rivers Ford Turkey Trot 5K | Mt Juliet, TN | Overall Age Group |
| November 28, 2019 | Gobble Wobble 5K | Lewisburg, TN | Overall Age Group |
| November 28, 2019 | Putnam County Turkey Trot | Cookeville, TN | Overall Age Group |
| November 24, 2019 | Flying Monkey Marathon | Nashville, TN | Overall Age Group |
| November 23, 2019 | Holiday 5K/10K | Springfield, TN | 5K Overall 5K Age Group 10K Overall 10K Age Group |
| November 23, 2019 | Flying Monkey Half Marathon | Nashville, TN | Overall Age Group |
| November 16, 2019 | Secret City Half Marathon & 5K | Oak Ridge, TN | Half Marathon Overall Half Marathon Age Group 5K Overall 5K Age Group |
| November 09, 2019 | Very Merry 5K | Nashville, TN | Overall |
| November 09, 2019 | RunJonahRun | Murfreesboro, TN | Overall Age Group |
| November 09, 2019 | Boots for Troops 5K | Franklin, TN | Overall Age Group |
| November 03, 2019 | Cades Cove Loop Lope | Townsand, TN | Overall Age Group |
| November 03, 2019 | The Man Run | Knoxville, TN | Overall Age Group |
| November 02, 2019 | Harvest Half | Brentwood, TN | Half Marathon Overall Half Marathon Age Group 5K Overall 5K Age Group |
| November 02, 2019 | Homeschool Championship Cross Country | Nashville, TN | Overall Team - Boys Team - Girls |
| November 02, 2019 | Gallatin Turkey Run 5K | , | Overall |
| October 28, 2019 | MTAC Cross Country 10-28-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| October 26, 2019 | Jack Dash 7 Miler & 5K | Lynchburg, TN | 7 Miler Overall 5K Overall 7 Miler Age Group 5K Age Group |
| October 26, 2019 | Rollin' Nolen 10 Miler | Nolensville, TN | Overall Age Group |
| October 26, 2019 | Boro Boo and Brew 5K | Murfreesboro, TN | Overall Age Group |
| October 26, 2019 | Boo Bash Dash 5K | Springfield, TN | Overall Age Group |
| October 26, 2019 | Club Able 2B Me 5K and Fun Run | Gallatin, TN | Overall Age Group |
| October 19, 2019 | Lambert Dillard Memorial 5K | Smyrna, TN | Overall Age Group |
| October 19, 2019 | Achilles Nashville Hope & Possibility | Nashville, TN | Overall Age Group |
| October 19, 2019 | Autumn March for ALS | Dyersburg, TN | Overall Age Group |
| October 19, 2019 | Quillen 100 Cycling Relay | Bristol, TN | Quillen 100 Little Q Quilen 100 Details Little Q - Details |
| October 16, 2019 | Rutherford County Middle School Cross Country Championships | Rockvale, TN | Overall Team - Boys Team - Girls |
| October 14, 2019 | MTAC Cross Country 10-14-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| October 12, 2019 | The Middle Half | Murfreesboro, TN | Overall Age Group |
| October 12, 2019 | Oktoberfest Bier Run | Nashville, TN | Overall Age Group |
| October 07, 2019 | MTAC Cross Country 10-07-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| October 07, 2019 | MSCCA Middle School Championships | Dickson, TN | Overall Team - Boys Team - Girls |
| October 05, 2019 | Shelby Bottoms Boogie 15K & 5K | Nashville, TN | 15K Overall 15K Age Group 5K Overall 5K Age Group Achilles |
| October 05, 2019 | The Gr8t Chase 5K | Murfreesboro, TN | Overall Age Group |
| October 05, 2019 | Garrett's Hero Run 5K | Columbia, TN | Overall Age Group |
| September 30, 2019 | MTAC Cross Country 9-30-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| September 29, 2019 | Santa Fe DASH | Santa Fe, TN | Overall Age Group |
| September 28, 2019 | Run Like You Stole Something - Police Fun Run | Shelbyville, TN | Overall Age Group |
| September 27, 2019 | St Andrews Sewanee Cross Country 9-27-19 | Sewanee, TN | Overall Team -Boys Team - Girls |
| September 24, 2019 | CPA Cross Country Meet 9-24-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| September 23, 2019 | MTAC Cross Country 9-23-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| September 22, 2019 | Renaissance City Triathlon | Florence, AL | Olympic Overall Olympic Age Group Olympic Clydesdale/Athena Olympic Beginner Olympic Aquabike & Cyclorun Olympic Relay Sprint Overall Sprint Age Group Sprint Cyldesdale/Athena Sprint Beginner Sprint Aquabike & Cyclorun Sprint Relay |
| September 21, 2019 | Team Hope | Mt Juliet, TN | Overall Age Group |
| September 20, 2019 | Gladefest Glow Run 5K & 1 Mile | Gladeville, TN | Overall Age Group |
| September 19, 2019 | CPA Cross Country Meet | Nashville, TN | Overall Team - Boys Team - Girls |
| September 16, 2019 | MTAC Cross Country 9-16-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| September 14, 2019 | Big Bigby Bolt | Mt Pleasant, TN | Overall Age Group |
| September 14, 2019 | Hendersonville Christian Academy CC Meet 9-14-19 | Hendersonville, TN | Overall Team - Boys Team - Girls |
| September 14, 2019 | Red, White, Blue Run in the Bell 5K | Burns, TN | Overall |
| September 12, 2019 | St Andrews Sewanee Cross Country 9-12-19 | Sewanee, TN | Overall Team -Boys Team - Girls |
| September 10, 2019 | Coffee County HS Cross Country | Manchester, TN | Overall Team - Boys Team - Girls |
| September 09, 2019 | MTAC Cross Country 9-9-19 | Nashville, TN | Overall Team - Boys Team - Girls |
| September 07, 2019 | Brett Robinson Alabama Coastal Triathlon | Gulf Shores, AL | Olympic Overall Olympic Age Group Olympic Clydesdale/Athena Olympic Beginner Olympic Aquabike & Cyclorun Olympic Relay Sprint Overall Sprint Age Group Sprint Clysdale/Athena Sprint Beginner Sprint Aquabike & Cyclorun Sprint Relay |
| September 07, 2019 | Stop Drop and Run 5K | Goodlettsville, TN | Overall Age Group |
| September 02, 2019 | Franklin Classic 5K & 10K | Franklin, TN | 5K Overall 5K Age Group 10K Overall 10K Age Group 15K Age Group |
| August 31, 2019 | Run for Him - Bruce Gilley 5K & 10K | Murfreesboro, TN | Overall Age Group |
| August 25, 2019 | Tri Nashville Triathlon | Nashville, TN | Overall Age Group Clydesdale/Athena Beginners Relay Teams Aquabike, Cyclorun, & Aquathlon |
| August 25, 2019 | Rocketman Triathlon | Huntsville, AL | Overall Age Group Clydesdale/Athena, Military & Collegiate Relays Aquabike & Cyclorun |
| August 24, 2019 | Back in the Day K 5K & 15K | Nashville, TN | Overall Age Group |
| August 24, 2019 | Blossomwood Kids Tri | Huntsville, AL | Overall |
| August 24, 2019 | Hendersonville Christian Academy Cross Country | Hendersonville, TN | Overall Team - Boys Team - Girls |
| August 17, 2019 | Kids Fly Tri | Huntsville, AL | Overall |
| August 10, 2019 | Huntsville Sprint Triathlon | Huntsville, AL | Overall Age Group Aquabike Relay Clydesdale/Athena |
| August 10, 2019 | Tomato 5K | Nashville, TN | Overall Age Group |
| August 04, 2019 | Riverbluff Triahtlon | Ashland City, TN | Olympic Overall Olympic Age Group Olympic Aquabike Olympic Clydesdale/Athena Olympic Relay Sprint Overall Sprint Age Group Sprint Clydesdale/Athena Sprint Relay |
| July 27, 2019 | Eddie Ferrell Music City Triathlon | Nashville, TN | Sprint Overall Sprint Age Group Sprint Clydesdale/Athena Sprint Beginner Sprint Relay Sprint Aquabike/Cyclorun Sprint Physically Challenged Olympic Overall Olympic Age Group Olympic Clydesdale/Athena Olympic Beginner Olympic Relay Olympic Aquabike/Cyclorun |
| July 20, 2019 | Racing Rivals Triathlon | Owens Cross Roads, AL | Overall Age Group |
| July 13, 2019 | Mountain Lakes Triathlon | Guntersville, AL | Sprint Overall (Tri) Sprint Age Group Sprint Clydesdale/Athena Sprint Beginner Sprint Relay Sprint Aquabike Sprint Duathlon Olympic Overall (tri) Olympic Age Group Olympic Clydesdale/Athena Olympic Beginner Olympic Relay Olympic Aquabike/Cyclorun Alabama High School Sprint Championship |
| July 13, 2019 | I Haiti my Christmas Sweater 5K | Springfield, TN | Overall Age Group |
| July 04, 2019 | Andrews Cadillac Firecracker 5K/10K | Nashville, TN | 5K Overall 5K Age Group 10K Overall 10K Age Group |
| July 04, 2019 | Peter Pressman Firecracker 5000 | Nashville, TN | Overall Age Group Corporate Challenge |
| June 29, 2019 | Nashville Predators Fangtastic 5K | Nashville, TN | Overall |
| June 23, 2019 | Chattanooga Waterfront Triathlon | Chattanooga, TN | Sprint Overall Sprint Age Group Sprint Clydesdale/Athena Sprint Beginner Sprint Relay Sprint Aquabike/Cyclorun Olympic Overall Olympic Age Group Olympic Clydesdale/Athena Olympic Beginner Olympic Relay Olympic Aquabike/Cyclorun |
| June 22, 2019 | Nolensville 5K | Nolensville, TN | Overall Age Group |
| June 15, 2019 | RC-MoonPie 10 Mile Run & 5K | Bell Buckle, TN | 10 Miler Overall 10 Miler Age Group 5K Overall 5K Age Group |
| June 15, 2019 | Hops for Pops | Nashville, TN | Overall Age Group |
| June 09, 2019 | Alabama State Games 5K | Huntsville, AL | Overall Age Group |
| June 08, 2019 | Buster Britton Memorial Triathlon | Pelham, AL | Overall - Individual Age Group Beginner Clydesdale/Athena Relay Aquabike/CycloRun |
| June 08, 2019 | Cannon Runs for Children | Woodbury, TN | Overall Age Group |
| June 05, 2019 | The Big Run - Murfreesboro | Murfreesboro, TN | Overall |
| June 01, 2019 | Mach Tenn Triathlon | Tullahoma, TN | Overall Age Group Relay Clydesdale/Athena Aquabike |
| June 01, 2019 | Barrel Fest 5 Miler | Springfield, TN | Overall Age Group |
| June 01, 2019 | Winchester Swim - Open Water Swim (0.6) | Tullahoma, TN | Overall |
| May 27, 2019 | Memorial Day Dash 5K | Nashville, TN | Overall Age Group |
| May 25, 2019 | Get Your Tails on the Trail | Nashville, TN | Overall Age Group |
| May 25, 2019 | Live the "Green" Way Color 5K | Springfield, TN | Overall Age Group |
| May 18, 2019 | Viola Valley Half Marathon | Viola, TN | Overall Age Group |
| May 18, 2019 | Shoney's 5K | Nashville, TN | Overall Age Group |
| May 18, 2019 | Diaper Dash 5K | Nashville, TN | Overall Age Group |
| May 11, 2019 | Honor the Fallen 5K | College Grove, TN | Overall Age Group |
| May 11, 2019 | Blaze Warrior Challenge 5K & 1 Mile | Murfreesboro, TN | 5K Overall 1 Mile Overall |
| May 11, 2019 | SJV Wildcat 5K | Gallatin, TN | Overall Age Group |
| May 04, 2019 | Baptist Health Capital of Dreams Triathlon | Montgomery, AL | Sprint Overall Sprint Age Group Sprint Beginner Sprint Clydesdale/Athena Sprint Relay Sprint Aquabike Cyclorun Intermediate Overall Intermediate Age Group Intermediate Beginner Intermeditage Clydesdale/Athena Intermediate Aquabike Cyclorun Intermediate Relay |
| April 28, 2019 | See Spot Run 5K | Murfreesboro, TN | Overall Age Group |
| April 27, 2019 | Queen City Road Race | Clarksville, TN | Overall Age Group |
| April 26, 2019 | The Final Run 5K | Cookeville, TN | Overall Age Group |
| April 20, 2019 | Shade Tree Trot | Nashville, TN | Overall Age Group |
| April 20, 2019 | Guntersville Duathlon | Guntersville, AL | Overall Age Group 5K Overall |
| April 20, 2019 | Always Endure 5K | Fayetteville, TN | Overall Age Group |
| April 20, 2019 | RCSTN Challenge | Springfield, TN | Overall Age Group |
| April 17, 2019 | Tractor Supply Company 5K | Brentwood, TN | Overall |
| April 14, 2019 | Mountain Goat Trail Half Marathon | Sewanee, TN | Overall Age Group |
| April 13, 2019 | Heel & Crank Duathon | Mooresville, AL | Overall Age Group Relays |
| April 13, 2019 | Hawk Walk & Run 5K & 1 Mile | Hendersonville, TN | Overall Age Group |
| April 13, 2019 | Bison Stampede 5K & 10K | Gallatin, TN | Overall Age Group |
| April 13, 2019 | Dogwood Dash Half Marathon & 5K | Dyersburg, TN | Overall Age Group |
| April 07, 2019 | Run for Missions 5K | Franklin, TN | Overall Age Group |
| April 06, 2019 | Oak Barrel Half Marathon | Lynchburg, TN | Overall Age Group |
| April 06, 2019 | Race Judicata 5K & 10K | Nashville, TN | 5K Overall 5K Age Group 10K Overall 10K Age Group |
| March 17, 2019 | Barley's St. Patrick Day 5K & 1.7K | Knoxville, TN | 5K Overall 5K Age Group 1.7K Overall |
| March 16, 2019 | St. Patrick's Day Music City Half Marathon, 10K & 5K | Nashville, TN | Half Marathon Overall Half Marathon Age Group 10K Overall 10K Age Group 5K Overall 5K Age Group |
| March 16, 2019 | Paws for a Cause 5K | Shelbyville, TN | Overall Age Group |
| March 16, 2019 | Patriot Half Marathon | McMinnville, TN | Overall Age Group |
| March 09, 2019 | Special Kids Race | Murfreesboro, TN | 15K Overall 15K Age Group 10K Overall 10K Age Group 5K Overall 5K Age Group |
| March 09, 2019 | Gallatin Shamrock Run 10K & 5K | Gallatin, TN | Overall Age Group |
| March 09, 2019 | Get Your Rear in Gear 5K | Nashville, TN | Overall Age Group |
| February 23, 2019 | Tom King Classic Half Marathon & 5K | Nashville, TN | Half Marathon Overall Half Martathon Age Group 5K Overall 5K Age Group Corporate Challenge |
| February 09, 2019 | Cuipid's Chase - Nashville | Nashville, TN | Overall Age Group |
| February 09, 2019 | Monat - More Than a Race 5K | Nashville, TN | Overall Age Group |
| February 02, 2019 | Frostbite Half Marathon | Lebanon, TN | Overall Age Group |
| January 19, 2019 | Fall Creek Thaw 15K | Pikeville, TN | Overall Age Group |
| January 01, 2019 | New Years Day 5K | Murfreesboro, TN | 5K Overall 5K Age Group |